Are you looking for a delicious and healthy dinner option that won’t derail your low-carb lifestyle? Look no further! We have the perfect recipe for you – the Low-Carb Crustless Pizza Bowl. You can enjoy all the flavors of traditional pizza in this easy-to-make dish, without the guilt of the crust. It’s a surefire way to satisfy your pizza cravings while staying on track with your low-carb goals. Let’s dive in and discover how to make this mouthwatering dish!
The Benefits of a Low Carb Lifestyle
A low carb lifestyle has become increasingly popular in recent years, and for good reason. By reducing your intake of carbohydrates, you can experience a wide range of health benefits. Not only can a low carb diet help with weight loss, but it can also improve blood sugar control, reduce the risk of heart disease, and boost your energy levels. Plus, with delicious recipes like the Low Carb Crustless Pizza Bowl, you won’t feel deprived or restricted in any way.
Preparation and Cooking
Before we dive into the recipe, let’s take a look at the preparation and cooking time. The Low Carb Crustless Pizza Bowl is a quick and easy dish that can be on your table in no time. The prep time is approximately 10 minutes, while the cook time is around 25 minutes. This means you can have a satisfying and nutritious dinner ready in just over half an hour. This is ideal for hectic weeknights when you require a delicious and hassle-free meal.
Ingredients
Now, let’s gather all the ingredients you’ll need to make this delectable Low Carb Crustless Pizza Bowl:
- 1 pound ground chicken
- 1/2 cup pizza sauce
- 1 cup shredded mozzarella cheese
- 1/4 cup sliced pepperoni
- 1/4 cup sliced black olives
- 1/4 cup diced green bell pepper
- 1/4 cup diced red onion
- 1 teaspoon dried oregano
- 1/2 teaspoon garlic powder
- Salt and pepper to taste
Instructions
1. Preheat your oven to 375°F (190°C).
2. In a large bowl, combine the ground chicken, oregano, garlic powder, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
3. Press the ground chicken mixture into the bottom of a greased pie dish, forming a crust-like layer.
4. Bake the chicken crust in the preheated oven for 20 minutes, or until it is cooked through and slightly golden.
5. After the chicken crust has cooked, take it out of the oven and evenly spread the pizza sauce on top.
6. Sprinkle the shredded mozzarella cheese over the sauce, followed by the sliced pepperoni, black olives, diced green bell pepper, and diced red onion.
7. Place the pizza bowl back in the oven and continue baking for another 5 to 7 minutes, or until the cheese has melted and become bubbly.
8. Remove the pizza bowl from the oven and let it cool for a few minutes before slicing and serving.
9. Enjoy your delicious low-carb crustless pizza bowl!
Food and Cooking Hacks
Here are some food and cooking hacks to take your low-carb crustless pizza bowl to the next level:
- Experiment with different toppings to customize your pizza bowl. Add mushrooms, spinach, or even some diced tomatoes for extra flavor and nutrients.
- If you’re short on time, you can use store-bought pizza sauce instead of making your own. Just make sure to choose a low-sugar option to keep it low-carb.
- If you’re not a fan of ground chicken, you can easily substitute it with ground turkey or lean ground beef.
- Make a double batch of the chicken crust and freeze the extra for future use. This way, you’ll have a quick and easy base for your pizza bowl whenever you’re in the mood for it.
The Low Carb Crustless Pizza Bowl is a game-changer for anyone following a low carb lifestyle. It’s a delicious and satisfying way to enjoy all the flavors of pizza without the guilt of the crust. With its simple preparation and short cooking time, it’s perfect for busy weeknights when you need a quick and healthy dinner option. So why not give it a try and see for yourself? Your taste buds and waistline will thank you!
Low Carb Crustless Pizza Bowl Recipe
A delicious and healthy low carb dinner option packed with all the flavors of traditional pizza without the guilt of the crust. This easy-to-make dish is perfect for satisfying pizza cravings while staying on track with low carb goals.
Ingredients
-
1 pound ground chicken
-
1/2 cup pizza sauce
-
1 cup shredded mozzarella cheese
-
1/4 cup sliced pepperoni
-
1/4 cup sliced black olives
-
1/4 cup diced green bell pepper
-
1/4 cup diced red onion
-
1 teaspoon dried oregano
-
1/2 teaspoon garlic powder
-
Salt and pepper to taste
Directions
-
Preheat your oven to 375°F (190°C).
-
In a large bowl, combine the ground chicken, oregano, garlic powder, salt, and pepper. Mix well until all the ingredients are evenly incorporated.
-
Press the ground chicken mixture into the bottom of a greased pie dish, forming a crust-like layer.
-
Bake the chicken crust in the preheated oven for 20 minutes, or until it is cooked through and slightly golden.
-
Once the chicken crust is cooked, remove it from the oven and spread the pizza sauce evenly over the top.
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Sprinkle the shredded mozzarella cheese over the sauce, followed by the sliced pepperoni, black olives, diced green bell pepper, and diced red onion.
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Return the pizza bowl to the oven and bake for an additional 5-7 minutes, or until the cheese is melted and bubbly.
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Remove the pizza bowl from the oven and let it cool for a few minutes before slicing and serving.
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Enjoy your delicious Low Carb Crustless Pizza Bowl!
