Old Fashioned Goulash

Nostalgic Comfort on a Plate: Mastering the Art of Old-Fashioned Goulash – A Time-Honored Recipe for the Ages

In the realm of classic comfort dishes, few stand as tall and proud as Old-Fashioned Goulash. This hearty concoction, with its roots firmly planted in Eastern European kitchens, carries the timeless aroma of nostalgia and the cherished memories of family gatherings. Today, we embark on a culinary journey to recreate the magic of Grandma’s kitchen with a soul-satisfying Old-Fashioned Goulash recipe that captures the essence of tradition in every bite.


  • 2 pounds beef stew meat, cubed
  • 2 tablespoons vegetable oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, minced
  • 2 tablespoons sweet paprika
  • 1 teaspoon caraway seeds
  • 1 can (28 ounces) crushed tomatoes
  • 2 cups beef broth
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 cups elbow macaroni, uncooked
  • Salt and pepper to taste
  • Chopped fresh parsley for garnish


  1. Brown the Beef: Begin this culinary journey by heating vegetable oil in a large, heavy-bottomed pot over medium-high heat. Brown the beef cubes on all sides, taking the time to infuse them with a rich, golden hue. Set aside the browned beef, letting the anticipation build for the hearty goodness to come.
  2. Sauté Onion and Garlic: In the same pot, where the essence of the beef lingers, introduce finely chopped onions and minced garlic. Sauté until the onions become a translucent canvas, absorbing the aromatic dance of garlic.
  3. Add Paprika and Caraway Seeds: The heart of goulash lies in its spice profile. Sprinkle sweet paprika and caraway seeds into the mix, allowing their fragrant embrace to envelop the onions and garlic. A minute of patience rewards you with a symphony of flavors.
  4. Reintroduce the Beef: Return the patiently browned beef to the pot, where it eagerly absorbs the seasoned atmosphere, promising a robust and savory finale.
  5. Incorporate Crushed Tomatoes and Beef Broth: The goulash canvas now welcomes the crush of tomatoes and the comforting embrace of beef broth. Stir the elements together, creating a flavorful marriage that will simmer to perfection.
  6. Add Bell Peppers and Macaroni: As the goulash symphony intensifies, introduce the diced red and green bell peppers, adding a burst of color and freshness. After a brief interlude, invite the uncooked elbow macaroni to join the ensemble, ensuring each ingredient plays its part in the harmonious culinary narrative.
  7. Simmer to Perfection: As the pot gently simmers, the ingredients meld into a tantalizing blend of textures and flavors. Allow this culinary masterpiece to unfold, with the beef becoming tender and the macaroni achieving al dente perfection.
  8. Season and Garnish: Season the goulash canvas with salt and pepper, adjusting to your taste preferences. Before the grand reveal, sprinkle chopped fresh parsley on top, a finishing touch that adds not just visual appeal but a burst of garden-freshness to the ensemble.

Cook Notes:

  • For those seeking an extra layer of richness, consider a delightful blend of beef and pork stew meat, creating a symphony of flavors.
  • Should your culinary journey crave a spicier adventure, opt for hot paprika or introduce a pinch of cayenne pepper.


1. Slow Cooker Convenience: Embrace the modern-day convenience without sacrificing tradition. Adapt this time-honored recipe for a slow cooker by initiating the browning and sautéing in a skillet before the grand transfer to the slow cooker. Let the flavors mingle and dance on low heat for 6-8 hours.

2. Vegetarian Twist: For those seeking a plant-based rendition, bid adieu to the beef and usher in a medley of hearty vegetables like mushrooms, carrots, and potatoes. Replace the beef broth with its vegetable counterpart, crafting a vegetarian delight that still pays homage to tradition.

Keto-Friendly and Low-Carb Versions:

1. Keto-Approved Goulash: Adapt this goulash masterpiece for the keto lifestyle by opting for fatty cuts of beef and replacing the macaroni with cauliflower rice or zucchini noodles. The rich flavors of the goulash remain intact, offering a keto-friendly alternative that satisfies the craving for comfort without compromising on taste.

2. Low-Carb Innovation: For a low-carb twist, reduce the amount of elbow macaroni and incorporate cauliflower florets instead. This low-carb variation preserves the heartiness of the dish while catering to those mindful of their carbohydrate intake.

In the grand tapestry of culinary traditions, Old-Fashioned Goulash holds a special place, offering not just a meal but a journey through time and taste. As you savor each spoonful of this classic creation, let the aroma of tradition and the richness of flavors envelop you. Share this timeless dish with loved ones, passing down not just a recipe but a piece of culinary heritage. Whether enjoyed on a cozy evening or a festive family gathering, Old-Fashioned Goulash is more than a dish; it’s a testament to the enduring power of comfort food and the stories it carries through generations.