Maple Balsamic Instant Pot Pork Chops

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Maple Balsamic Instant Pot Pork Chops

Calories: 1.721kcal


  • 1 T. extra virgin olive oil
  • 4 4-oz. boneless pork chops
  • Salt and black pepper, to taste
  • ½ c. balsamic vinegar
  • 2½ T. real maple syrup
  • 1/2 c. water


  • Turn the Instant Pot on to sauté and allow inner pot to heat up.
  • Season pork chops on each side with salt and pepper, to taste, and add to the pre-heated pot. Brown pork chops on each side, approximately 3 minutes per side. Remove pork chops from pot and set aside on a rimmed dish.
  • Add balsamic vinegar and maple syrup to the Instant Pot and deglaze the bottom of the inner pot.
  • Return the pork chops with water to the pot and cover with lid.
  • Lock the lid and seal the vent. Turn the Instant Pot to “Manual/High” for 3-5 minutes based on the thickness of your pork chops.
  • Once the Instant Pot is done cooking allow pressure to naturally release for 10 minutes and then quick release any remaining pressure before unlocking lid.
  • Transfer chops to a serving platter or individual serving plate and drizzle with pan sauce. Serve immediately.


Calories: 1.721kcal | Carbohydrates: 445g | Sodium: 120mg | Sugar: 387g
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